Master your emotions and gain control

To reach your personal goals you need to have one skill: become steadfast. Improve your resilience to withstand emotional turbulences and find your path. Use the Svero smart ring and app to train emotional-response techniques in your daily life. Based on years of research. Developed with psychologists.

The goal of Svero


Presentations are going often hand in hand with emotional turbulances. Strengthen your presentation skills by learning emotional response techniques to withstand the pressure of such challenges better.


In negotiations you need to play it cool to get what you want. But also, you need to understand the emotions of your opponent. Train your own emotional skills and you will be able to respond and interact in a more controlled way.


Emotions has a substantial influence on the cognitive processes in humans, including attention, learning, memory, reasoning, and problem solving. Improve your own emotional skills with Svero to achieve more focus on what is really important for you.

Unleash your best potential

The Svero smart ring and app is the easiest accessible emotional development technology to:

  • train your response to emotional turbulances
  • become emotionally steadfast
  • build up your resilience to be prepared for the next challenge

Science behind Svero Ring

Improving your emotional state starts with understanding the relationship between your bodily signals as your respiratory patterns, your behavior and your level of arousal. Svero – the smart ring and app – supports you to establish easily and sustainable emotion-response mechanisms in your daily life to improve your resilience. This is achieved through two inconspicuous interfaces –  a hidden button and vibrations – in the ring to learn slow-paced breathing techniques as well as through cognitive-emotional development techniques accessible through the Svero app and Svero's integrated digital coach. All of our embedded techniques are clinically proven to assist in mastering emotions.

The Svero app

In addition to our Svero smart ring, we also offer access to Svero's digital coach.  Just like the ring does physically, our digital coach will always be there to assist you to develop your emotional skills further.

The app also enables you to:

  • Customize the interaction
  • Set your personal goals
  • Monitor your progress

Svero as your daily companion to master your response to emotional challenges

Svero will be validated by these research institutions

3 easy steps to improve your resilience

Download the app, customize Svero and wear the ring

Press the button to learn breathing techniques or get further support from our digital coach

Track your progress and gain powerful insights


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